Psychotherapy & Counselling

People come into therapy or counselling for a multitude of reasons, but it is usually because they are confused and need help. Asking for help is a big step and can leave you feeling vulnerable and anxious. I provide a safe, empathic and sensitive environment where you can develop the trust that is essential in order for you to get to the reasons behind your situation. With a clearer understanding of your reality you can begin to make more informed choices.

Therapy can help address issues such as anxiety, depression, stress or abuse, as well as relationship, family and self-esteem problems.


Ongoing Therapy

Ongoing Therapy is for people who have more complicated issues that need time to resolve. Sessions are normally held weekly.

This can be long or short term therapy depending on the issues involved.

  • Free Initial Face-to-Face Consultation
  • £45 per 50 min session after that

Single Session Therapy

Single Session Therapy is for people who have a single issue that can be dealt with in a focused way, or want advice on how to deal with something on their own.

  • Free Initial Telephone Consultation to see if SST is suitable for you
  • £95 for Single Session Programme

Online Therapy

Online Therapy is for people who cannot get to a face-to-face session due to time commitments, health conditions or geography, but who would benefit from seeing and as well as hearing the therapist via Skype.

  • Free Initial Telephone Consultation
  • £45 per 50 min Skype session after that