People come into therapy or counselling for a multitude of reasons, but it is usually because they are confused and need help. Asking for help is a big step and can leave you feeling vulnerable and anxious. I provide a safe, empathic and sensitive environment where you can develop the trust that is essential in order for you to get to the reasons behind your situation. With a clearer understanding of your reality you can begin to make more informed choices.
Therapy can help address issues such as anxiety, depression, stress or abuse, as well as relationship, family and self-esteem problems.